December 2011
152 posts
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but...”
– Lance Armstrong (via acomplexsituation)
Runners raise your hand if...
perfectionistbodyandsoul:
…you don’t even feel the desire to eat candy or crappy food anymore because you know it’ll make you run like shit.
3 tags
first time weight training in months
usually I only do bodyweight exercises (and cardio of course). today was nice. but I think BWE, and maybe some free weights added are more my cuppa tea!
Honestly, I'd rather be 130lbs and muscular, than...
3 tags
my to do list for tomorrow
sleep in
run 5k
do 200 push ups
do 200 leg lifts
work 4 hours
last meal before 5pm
bed before midnight
this is gonna be great :D
